Email: trueyoutherapyny@gmail.com
Location: True You Psychotherapy of NY Virtual Office
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Meet Natalia Rojas
Psychotherapist, LMHC, NCC
I’m Natalia Rojas, LMHC, NCC, a bilingual therapist offering online support in English and Spanish. I support adults with anxiety, depression, trauma, miscarriage and pregnancy loss, life transitions and relationship concerns. My approach draws on cognitive behavioral therapy and mindfulness.
I earned a Bachelor of Arts from Fairleigh Dickinson University and a Master of Science in Education in Mental Health Counseling from Hunter College, CUNY. I am a New York Licensed Mental Health Counselor and National Certified Counselor.
Getting Started in English or Spanish
Sessions are available in English and Spanish. Confirm availability for your location with Natalia. Appointment requests need her email confirmation. Contact channels are for scheduling only; please leave out clinical details.
Español: Sesiones en inglés o español. Confirme la disponibilidad según su ubicación. Las solicitudes de cita requieren confirmación por correo electrónico de Natalia. Use los canales de contacto solo para citas, sin información clínica.
Natalia's Style Is:
My approach is client-centered, rooted in science and experience. I maintain the belief that you are your own expert. As a facilitator, guide, and mediator within the therapeutic space, I collaborate with my clients to enhance attachment connections, set meaningful goals, and find practical solutions. When appropriate, I will also challenge you and your thought patterns to positively get you comfortable in the discomfort. My passion lies in bringing genuine attunement, acceptance, and presence into every interaction, fostering a supportive and non-judgmental space for your growth and healing.
Explore women’s mental health support for life changes and self-worth, men’s mental health support for stress and emotional wellbeing, and LGBTQ+ mental health support in a welcoming space.
Top Specialties:
Anxiety
Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder).
Depression
Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life.
Self-esteem
Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect.
College Student Mental Health
Specialized strategies for common issues of young adulthood, including school and career stressors, support around healthy relationships, existential concerns, drug or alcohol issues, eating disorders, and anxiety and/or depression.
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Women's Issues
Expertise in working with adult women; providing a safe and understanding space to address life challenges and promote physical and mental health.
Life Coaching
Identifying intentions and implementing strategies to build resilience and work towards one’s personal, health, or career goals.
Attachment & Relationship Issue
Expertise in helping couples understand and form healthy emotional bonds and solve relationship issues.
Are You or Your Client In Need Of An Immigration Evaluation?
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Conducts psychological evaluations for immigration cases, such as asylum, hardship waivers, U-visas, or VAWA (Violence Against Women Act) petitions.
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Writes clinical reports documenting emotional and psychological distress due to immigration-related trauma, persecution, or family separation.
Insurance Carriers Natalia Accepts
Send a Message
Payment options: Zelle (Chase), Venmo and PayPal. Contact Natalia to confirm fees and receive private payment instructions. Please keep clinical details out of payment notes.